Months actually. Too long. I fell completely off the wagon. With everything, my eating, working out, caring. I didn’t care. I didn’t want to do it anymore. I got so tired of eating healthy, cooking all the time, counting whatever, worrying about what I can or can’t eat. So I stopped. I would rarely go to the gym, like once a month.
But I am back at it. I’ve been consistently back in the gym for a few weeks now. My eating is better but not 100%. I am getting there. I have discovered more about my body and how I am reacting to certain things. My newest symptom is rashes. They aren’t hurting or itching but they are there. They are very noticeable though.
I am planning on updating this more frequently. More in depth!